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Lies Your Government Tells You About Your Health
Posted in Video In this first installment of a six-part series addressing the lies your government is telling you about your health, Kiefer addresses the truth about cardio. The post Lies Your...
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Excerpt: The Carb Nite Solution
Posted in FeaturedNutritionCutting Calories You can’t help but notice the methodical chanting of athletic trainers, nutritionists, and even your friends who religiously watch Dr. Oz: calories in,...
View ArticleMyostatin: The Muscle Killer
Posted in FeaturedMore from my original research notes about the hormones that influence your fat loss and muscle gain: Myostatin is easily one of the most exciting discoveries of the past two decades....
View ArticleDiet Anger: The Serotonin Connection
Posted in FeaturedSome big changes are happening here in our fortified bunker. HUGE ones that’ll enable us to get you the most bleeding-edge nutrition and training information in the industry on a...
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